““Couples therapy gave us valuable tools and skills for maintaining a healthy relationship long-term. We learned in therapy how to manage conflict better and how to navigate challenges and keep our connection over time. Jen is fantastic, warm, and compassionate. Thank You!””
Cherly & John
““Jen is amazing, her ability to hear us both in the sessions and ability to break down our attachment styles and name how they were causing consistent negative patterns in our relationship was eye opening. Forever grateful. We will be back for check ins! Thanks Jen””
Louise & Noel
““After 6 couples therapy sessions with Jen we both experienced greater satisfaction in our relationship on an understanding & connected level. Our emotional & physical intimacy is on the up, which we had been struggling with. Overall. feeling more fulfilled in our relationship after completing therapy.””
George & Jean
““If we could bottle Jen up and have her in our house to breakdown and explain when we are in conflict, what’s going on for each of us we would be away in a hack! We have come along way and Jen’s patience; kindness & warmth has made it easy to discuss these hard conflicts in a safe & non-judgemental space. Forever grateful. Kind Regards”,”
Lynsey & Paul
“"Jen helped support myself and my ex-husband to navigate a healthy separation and how we could focus our attention and mind our children in that process primarily. Supporting us to manage our pain and sadness but showing us how to support our children emotionally & mentally. Thank You.””
Joan
““We had lost the spark, attraction, 10 years in with small children. Jen saved our marriage. Jen is uniquely wonderful and just gets it. I could not recommend her highly enough. Thank you .””
Hannah & Ryan
““Jen keeps everything very real, straight away we both settled into the session, after feeling a little nervous as to what to expect on the way there. Jen’s vibe and ambience instantly set a tone of safety and non-judgement. Being caught in bad work habits, negative cycles with phone use and overall dissatisfaction in our marriage, Jen was able to guide us through a healing journey that was an emotional roller coaster but ultimately brought us back to feelings we had as teenagers together. Highly recommend Jens services”.”
Donna & Ken H
Kundalini Therapy Feedback
“"Kundalini brings healing to a whole different level. Can’t recommend it enough. Jen is the most fabulous therapist and healer.””
Gina K
““What an amazing & beautiful kundalini experience. I felt so aware and in touch with my spirit mam. Truly grateful to you Jen. I am peaceful”.”
Kelly H
““Following on from a great group Kundalini experience hosted by Jen, I decided to go to an individual series of Kundalini Sessions with Jen. I felt calmer, settled, and relaxed in myself. The kundalini healings helped sooth my anxiety and gave me new perspective in my ability to manage emotionally in life more steadily”.”
Ciara
““Kundalini healing was a powerful experience for my personal transformation and growth. Jen worked through blockages and limitations I had, which caused a profound shift in my perception, behaviour, and overall life wellbeing. Thank You so much!””
Carol S
““I’ve been suffering with chronic pain for years in my body. I was a little sceptic but after trying all other avenues, I reached out to Jen for Kundalini therapy. While Jen primarily focused on energetic aspects of healing, The Kundalini healing helped with improvements in my physical health conditions, the chronic pain, digestive issues, and autoimmune disorder. I am not fixed but something very mind blowing happened in these healing sessions. Allowing me to feel physically a lot better”.”
Liam J
““Kundalini healing with Jen helped quiet my mind, improved my concentration, and gave me mental clarity on current issues in my life. I felt I had greater focus, productivity, and a better sense of awareness. I had clarity on my purpose and have gone for it. Very grateful”.”
Lorna K
““Jens Kundalini healing gave me an increased vitality, creativity, and motivation. I felt lighter, more energized, and alive. Will be back. Thank you, “”
Carmel K
““I went to Jen a few months after my mum died. The Kundalini healing helped me process and release complicated emotions, giving me emotional healing and a greater strength and awareness of my emotional strength. I also had many physical experiences throughout the session. I felt more emotionally balanced at a time I felt I may never feel that again. Thank you, Jen.””
Kay T
““My kundalini sessions with Jen, were mind blowing! My Fitbit recorded I was in the deepest unconscious state which is incredible because I have insomnia and struggle in general to relax. My life is so much better because I am now able to let go of the overthinking, constant cycles of thoughts buzzing in my head and get some quality sleep. Jen is gifted”.”
Karen J
Group Kundalini
““I’ve attended a few of Jens group kundalini sessions and have found them to be energetically lively, vibrant, and soothing. I really love to attend particularly as my self-care treat at the end of the month.””
Lauren H
“"Jens group kundalini sessions are powerful and in a relaxed, calming atmosphere, which has allowed me to feel at ease and embrace the healing. It’s also been lovely to meet new likeminded people.””
Kay Y
““Jen has the most calming voice. The Group Kundalini sessions have given me the opportunity to connect with like-minded individuals who share an interest in spiritual growth and self-discovery. I’ve found my tribe, thanks to Jen and I love the feeling of belonging and having support, with other women. Powerful"”
Claire N
““I attended some Kundalini group sessions hosted by Jen in 2023, after I had a number of amazing individual Kundalini Sessions and I am so happy that I can manage my own wellness by now feeling a part of something bigger, that I have committed myself to do this monthly group just for me and nobody else. I feel motivated and happy to bring something to the healing space too. I feel light, clear, and seen when I attend individual and group kundalini sessions with Jen. Thank You.””
Hannah L
““Jen has the most gorgeous set up. The candles, the incense, the flowers, the bean bags! Everything is so zen from the moment you step into a room with Jen. I feel relaxed, like a wave comes over me that releases any stress, fear, emotional weight, or frustration I am feeling. I feel free! This healing is addictive but one I am happy to be apart of. Jen you’re a Gem””
Lorraine B
““Kundalini healing with Jen helped quiet my mind, improved my concentration, and gave me mental clarity on current issues in my life. I felt I had greater focus, productivity, and a better sense of awareness. I had clarity on my purpose and have gone for it. Very grateful”.”
Lorna K
Individual Therapy Feedback
““I have been going to Jen on and off for the last number of years. It is great to be able to return to the same therapist without having to start the whole process again. Jen is very kind and has a lovely energy about her. Jen has a great knowledge on a range of topics. These have greatly helped me through the years”.”
CK
““I have known Jen for several years now. She is a natural born healer. A session with her is a powerful experience of stress relief and transformation. Her calmness and ability to listen without judgement is phenomenal”.”
Michelle E
““I have been doing therapy with Jen for about two years now. In the past year I attended as check ins, every few months. Jen has the most beautiful, calm atmosphere in her space as well as having the most beautiful soul. I then attended Kundalini sessions at the end of last year, these were an amazing experience. I felt by the end my spirit was much lighter and blocks I had past trauma to were released. Jen creates such a safe space that I was able to release into the sessions immediately and allow Jen to work her magic, clearing blocks. I always look forward to a visit with Jen, as I feel the world is a brighter place with her in it.””
Anna ON
““I attended therapy with Jen for several months. I found our sessions to be very gentle, warm, and compassionate in a time where I felt a lot of shame and trauma due to an assault. I was broken and unable to look at myself. Jen patiently helped rebuild my confidence, my voice and my courage and really lended me the backbone that I needed to get back into the world of the living. Jen really will never know how her tone, space, kindness was my light at a time when all I could see was dark. Eternally grateful”.”
Pam T
““I was struggling with crippling anxiety and attended 6 sessions with Jen. I could not believe how quick the turn around was, to my life being more fulfilling and manageable. Jen helped me understand perspective, to own it and gave me lots of tools to practically help reduce my anxiety. Highly recommend.””
Karl J
““I was heartbroken, not functioning well and running into some issues in work. I attended a few sessions with Jen. I felt I could just let it all out and still be safe and seen. Jen has a natural way, I never felt like I was unable to express what I needed. A1” ! Cheers!”
Tom S